I’m taking steps forward. Steps towards reaching the goal I’ve had for over 15 years- having a 6 pack!
I ate well, no grains and very little added sugar (whipped cream with blueberries for dessert).
I didn’t work out like I’d wanted to, but that’s fine. We went on a walk this evening, and I’ll just make sure I get my workout done in the morning.
I also did a few other things that needed to get done but kept getting pushed off. I booked a hotel for Robins this week, Ebro to visit Granny, and got my roasted seaweed, Ceylon cinnamon and document frame (which I’ve been thinking of for MONTHS and just kept forgetting!)
I like the document frame so I’ll get 1-2 more for my FM Global FEB certificate and Squadron Officer School.
Anyways I’m getting off track. The point is that I ate well today, I’ll eat well tomorrow. I’ll also do my workout first thing because I know that if I wait- especially tomorrow since I’m going to an MBA info session- it just won’t happen.
I’m also going to bed very soon. It’s 8:55pm right now, and I will be in bed in the next 20 minutes. I’ll pray and stretch as I’m getting ready for bed, as that will help loosen up my body and quiet my mind a bit to sleep well.
I’m also going to start writing a book. I’m not sure what- but I’m sure once I start writing, it will come to me. My understanding from writers is that even if you don’t know what you’re going to say, write! You can always clean it up later- or even get rid of it- but if you don’t have anything to get rid of, then there’s nothing you can do.
Well that’s all I’ve got. Time to go stretch and get in bed!